By Abby Baldwin, Child First Community School Coordinator at City Springs EMS
On October 28th seven City Springs EMS mothers joined Mrs. Baldwin and Coach McGee for the first Community Workout on the new track. Coach McGee worked with all of the women on setting fitness goals, developing group fitness accountability, and led the team through a whole body workout!
The women are warriors and had an excellent time coming together with Coach McGee to work on their own physical fitness. The program will take place every Tuesday and Thursday evening during school session from 4:30pm - 5:30pm on the track. Everyone is welcome!
We would like to thank Baltimore City Schools, the NFL, the Baltimore Ravens, Senator Nathaniel McFadden, Senator Bill Ferguson, Legg Mason, and everyone else who supported the construction of the City Springs Community Athletic Complex, which allows us to provide outstanding health and fitness programs like the Community Workout.
We would also like to thank CareFirst for bringing an array of health and fitness programming to City Springs such as the American Heart Association's Teaching Gardens program and Girls on the Run.